
"Take care of yourself now and your body will thank you in years to come. My focus is not about NOW... but how you are going to feel as an older individual"

"As a qualified Biokineticist & Sports Scientist, I’m passionate about helping individuals move better, feel stronger, and live healthier lives through scientifically backed movement and rehabilitation strategies. I specialize in injury prevention, rehabilitation, and performance optimization, tailoring each programme to meet the unique needs of my clients. Whether you’re recovering from an injury or looking to enhance your functional fitness, my goal is to guide you towards long-term, sustainable results."

Lee specialises in working with special populations and brings wonderful experience, care and professionalism that align beautifully with our studio values.

"I am stronger than Muscular Dystrophy and you can be too!"
Although Nick has Myotonic MD, he runs Online Training Sessions from Stellenbosch and his clientele include individuals with mild disabilities with a view to motivate, encourage and provide a platform to strengthen and add quality of life.

Sign up for LIVE sessions at R600 per month or receive recordings 2x per week at R250 per month with nutritional guidance included.