Leigh Murray

"Take care of yourself now and your body will thank you in years to come. My focus is not about NOW... but how you are going to feel as an older individual"

 "As a qualified Biokineticist & Sports Scientist, I’m passionate about helping individuals move better, feel stronger, and live healthier lives through scientifically backed movement and rehabilitation strategies. I specialize in injury prevention, rehabilitation, and performance optimization, tailoring each programme to meet the unique needs of my clients. Whether you’re recovering from an injury or looking to enhance your functional fitness, my goal is to guide you towards long-term, sustainable results."

"​I am here to motivate and support you through your weight management and fitness journey." Roguen is our gentle giant who is very disciplined in his own training thereby being able to focus on form and technique in yours.

"​I am stronger than Muscular Dystrophy and you can be too!"  

Although Nick has Myotonic MD, he runs Online Training Sessions from Stellenbosch and his clientele include individuals with mild disabilities with a view to motivate, encourage and provide a platform to strengthen and add quality of life.